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Welcome to Manodhara

Your journey to mental wellness begins here. Join our community dedicated to promoting mental health awareness and emotional growth among students.

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Happy girl in headphones listening to music and relaxing lotus position on sofa

Mission

Empowering students through mental health awareness and emotional well-being initiatives.

Our Core Purpose

1

Promote Mental Health Awareness

Break stigmas and create safe spaces for open conversations about mental well-being.

2

Foster Emotional Growth

Develop emotional intelligence and resilience through guided workshops and peer support.

3

Build Supportive Community

Connect students through shared experiences and mutual understanding.

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Couple practicing partner yoga for mental wellness

Join Our Movement

Together, we can create a healthier, more empathetic campus community.

Get Started Today

Events

Join our transformative events designed to nurture your mental wellness and connect with like-minded peers.

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Mindful Movement Workshop

Experience the power of yoga and meditation combined with psychological insights.

March 15, 2024 2:00 PM - 4:00 PM
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Nature Connection Circle

Connect with nature and yourself through guided outdoor mindfulness practices.

March 22, 2024 10:00 AM - 12:00 PM
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Peer Support Meetup

Share experiences and build connections in a safe, supportive environment.

March 29, 2024 3:00 PM - 5:00 PM

Team

Meet the passionate individuals dedicated to fostering mental health awareness and creating a supportive community for all.

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Dr. Priya Sharma

Founder & Lead Psychologist

Clinical psychologist specializing in student mental health with 8+ years of experience in therapeutic interventions and group counseling.

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Arjun Patel

Community Outreach Coordinator

Passionate about creating inclusive mental health programs and fostering peer-to-peer support networks.

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Vikram Singh

Research & Development Head

Dedicated to advancing mental health research and implementing evidence-based practices in student wellness programs.

Our diverse team brings together experience in clinical psychology, research, community outreach, and student welfare to create meaningful impact.

Initiatives

Transforming mental health through innovative programs and community-driven solutions.

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Mindfulness Garden

Creating tranquil spaces on campus for meditation and reflection. Features guided sessions and self-guided practices.

  • • Weekly meditation sessions
  • • Mindfulness workshops
  • • Stress relief techniques
Peaceful room with meditation rug

Safe Space Circles

Peer-led support groups providing confidential environments for students to share experiences and build resilience.

  • • Weekly support meetings
  • • Trained peer facilitators
  • • Anonymous participation
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Wellness Warriors

Student ambassadors program promoting mental health awareness through creative campaigns and peer education.

  • • Mental health campaigns
  • • Peer education training
  • • Creative expression events

Impact Together

Join our initiatives and be part of the movement towards better mental health for all students.

Get Involved Today

Contact

Reach out to start your journey toward better mental health and well-being.

Get in Touch

Connect With Us

Campus Location

Student Wellness Center, Main Campus

Email

manodhara@university.edu

Phone

+91 9876543210

Comfortable living room with counseling chairs and couch Empty counseling office with desk and bookshelf
Counseling room with table and chairs for group sessions